Horário

 

Ginásio Alcobaça - Sala de Exercício Segunda Terça Quarta Quinta Sexta Sábado 07:30:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 09:30:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 13:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 14:00:00 16:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 20:00:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 22:30:00 CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS

Ginásio Alcobaça - Modalidades - Sala 2 Segunda Terça Quarta Quinta Sexta Sábado 09:00h 09:30h PILATES 10:30h 11:30h BODYBALANCE™ 18:30h SPIN® FLEX 19:30h JUMPFIT® STEP COMBAT YOGA 20:30h GAP BODYPUMP™ BODYBALANCE™ JUMPFIT® BODYPUMP™

Ginásio Alcobaça - Official SPINNING® Center Segunda Terça Quarta Quinta Sexta Sábado 10:00h 10:30h SPINNING® 18:00h 18:30h FITWALKING® SPINNING® SPINNING® FITWALKING® SPIN® FLEX 19:30h SPINNING® FITWALKING® SPINNING® FITWALKING® 20:30h

Ginásio Benedita - Sala de Exercício Segunda Terça Quarta Quinta Sexta Sábado 08:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 09:30h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 13:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 14:00h 16:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 20:00h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS 22:30h CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS CARDIO - FITNESS

Ginásio Benedita - Modalidades Segunda Terça Quarta Quinta Sexta Sábado 08:00h GAP FITWALKING® 10:30h 11:30h YOGA 18:30h SPIN® CORE FITWALKING® MIX TRAINING FITWALKING® 19:30h BODYPUMP™ STEP POWER JUMP BODYPUMP™ POWER JUMP 20:30h FITWALKING® PILATES COMBAT BODY MIND GAP

Ginásio Benedita - Official SPINNING® Center Segunda Terça Quarta Quinta Sexta Sábado 08:00h SPINNING® SPINNING® 10:30h 18:30h SPIN® CORE MIX TRAINING 19:30h 20:30h SPINNING® SPINNING®